SPANNING SCIENCE, DESIGN & HEALTH DISCIPLINES

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Improving quality of life through research and education on the human experience across time, place and life circumstance.

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News

Older man sitting in dark room with hand on back of neck looking tired.

Research

Better Sleep Can Reduce Worry and Rumination in Older Adults

April 9, 2024 • by ESTHER ROBARDS-FORBES

People’s perceptions of their sleep also proves to have stronger associations with their worry and rumination than objective sleep quality monitored with a device.

UT News